Jessie's Blog

Delia, a bright-eyed high school junior, sat in my office. “You saw my transcript?” she asked in a cringing tone. “I’m trying harder. I’m working on that.”

I had reviewed her transcript. She clearly had the best of intentions. Her freshman year, though, was killing her confidence, not to mention her GPA. One B, 3 Cs, and 2 Ds. She had a 2.3, brought up only by a solid B in an elective. Her sophomore year she had brought up her average to a 2.6. As Delia planned on applying to highly competitive…

Delia came to me struggling with a low GPA and a desire to get into a BSN program. She knew her grades were not competitive for these programs. She said she was trying.  (Read Delia's full story here.) I leaned toward her and smiled. “You’ve been trying very hard. I can see that. I want you to try one thing. Would you be willing to be paid $40,000 for turning off social media for an hour?” “Sure, I mean, it can’t hurt, right?” she responded, dubiously. “Turn your phone and all social media off w…

Photo by Mitchell Orr on Unsplash “He did it.” I don’t know about you, but when I was little, this was a go-to if I was trying to get out of the blame for something. Like eating the entire roll of refrigerated chocolate chip cookie dough or leaving my dirty mac and cheese bowl in the living room or not putting the hay out for the horses by 6 pm. It must have been somebody else. Except, as an only child, this got kind of tricky. So a lot of times I had to blame it on my dad; luckily for me, Mom …

Image based on Lodro Rinzler's book and designed by Daniel Urban Brown of Lithographs. “Mom!!” rings from every corner of my small world. The couch, the top of the bunk bud, the bathroom, the kitchen table, and via Facetime and relentless texts. The 10 year old: “We have two book reports. I thought we only had one book report, and I have only read fiction. I need to read a nonfiction. I like fiction. And my backpack is ripped. I found a new backpack on Amazon; would you look at it now?” The 12 …

Stop walking. Stop talking. Know your audience. A friend of mine has a house rule she developed for her kids when they were preschoolers. It all started over a heated dispute involving waffles, butter, and jam and the order in which the latter two should be applied and in what thickness. She calls it the Tonal Rule. Here is how it works. If you make a request or say something to a sibling, parent, sitter, teacher, the Uber driver, or for that matter, the dog and it is plausible that at the end …

Walmart or Harvard. All other high schoolers should just go home, settle in with their iPads, hide under the t-shirt quilt Aunt Donna had custom-made, and binge watch Game of Thrones. If these are the only options, then it’s winner take all—because stocking shelves doesn’t play well on Instagram. My yoga instructor had a similar idea nearly a decade ago. “We are a nation of extremes; moderation is no longer respected. Sodas are bigger. SUVs are bigger. And some family named ‘Kardashian’ is on T…

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Pregnant with Natalie, I found myself on an incredibly demanding project that required me to come up with multiple creative interactive storyboards that would be produced as computer games to explore math concepts.

I’d storyboard hour after hour, and when I found myself exhausted, frantic for an idea, staring at the cursor on the screen, scribbling word webs and making paper chains, knowing all the while I was getting paid for the storyboard, not for my paperclip chain–making prowess, it would …

Got Testing Stress? Having a Crisis of Confidence? We've Got Your Back.

Lauren Cardinale, CH, CPC, Life Coach and Board Certified Hypnotherapist When you think of the SAT or the ACT or the AP Exams or the SAT Subject Tests, what's your response? What's your teen's response? Can you feel the weight of all that PRESSURE?  What do you think this stress is doing to your student's performance? (Let's not talk about the mood at your dinner table.) Many students, of all ages, including my own kids, h…