Unabashedly Authentic

Hello !

I am just going to be straight up with you. For a week (okay, make that two or possibly three) in January 2023, my motivation was nowhere to be found. Getting dinner on the table and walking the dogs felt overwhelming. On a scale of 1 to 10, my productivity was clocking in at a meager 1 when I typically hum along at a 7. This was certainly not the first time I've experienced a post-holiday, long-gray-winter funk. Nevertheless, I spent several days allowing myself to buy into the myth th…

Hello friend. It's been quite some time since you've heard from me. Where have I been, and why the radio silence? In order for you to let me back into your inbox, I feel I owe you an explanation. It seems appropriate timing, as January is "Mental Wellness Month."

As I've referenced many times in these missives, my family and I live on the east coast. My highly autonomous mother, on the other hand, had been living alone on a 340-acre ranch in remote Colorado with three dogs, six horses, and 25 h…

Earlier this week, I found myself in savasana in a Core Power Yoga studio in Colorado Springs. For non-yogis, savasana is the final resting pose at the end of almost every yoga practice, and basically involves lying flat on your back on your mat with your eyes closed for a few minutes. The enthusiastic instructor had a very Colorado-esque handlebar mustache and shoulders that flexed in ways that I didn’t know were possible. He guided us into the final resting pose as he intoned, “So whatever you…

This charming little sign has lived for years in a prominent place in our kitchen. I installed it there lest any guests get the crazy idea that we're NORMAL.

Starting at eight years old, I swam on a swim team at a local pool club. We’d leave the house at 8 a.m. each weekday. I’d hold on tight, one arm around Mom’s waist and the other gripping my towel, as we sped on her motorcycle down the east shore of the lake toward the club, the dips of the road memorized by my stomach. She had a Yamaha 250…

You can thank me now. I was going to write this week's post about ballooning college application volumes and what to do about them. Then, I got a haircut and felt a little lighter in a world full of heavy issues, and so... I digressed. Bear with me.

Today let's remind ourselves of the power of the small wins in life – like a great haircut – and the relief we feel when we realize that some of what we've struggled to communicate to our children actually sank in and we no longer have to worry abou…

My work is to help students open doors and create opportunities for themselves. I recently recorded the following 58-second video and posted it to Insta. I framed the information as an important tip for students to keep in mind during college visits. However, the point I address is broadly applicable to all of us and how we show up in life for nearly everything and everyone. In fact, it's a question we could each productively ask ourselves dozens of times a day:

Am I trying to prove that I am…

Spring Break is right around the corner and quite unexpectedly, I find myself planning college visits with our 15-year-old daughter.  She is a sophomore and our youngest. With three older siblings, we've been to this rodeo before. In the past, we have always commenced with this ritual in the winter and spring of junior year. Yet, for Mary, I feel compelled to start now. Why?

I've been questioning whether it's too soon to be starting down this rabbit hole, especially since she plans NOT to app…

In my last newsletter, I promised to share a list of eleven things that went really well last year as part of what I have come to call the Anti-Resolution Movement (ARM). The idea came to me after starting to read, The Gap and the Gain: the High Achiever's Guide to Happiness, Confidence, and Success by Dan Sullivan with Dr. Benjamin Hardy.

I had a vision of sitting contemplatively with a cup of green tea under a blanket with my dogs snuggled on the couch as I happily reflected on what went re…

New Year, Same You! Long Live the Anti Resolution Movement.

It’s the middle of the month now, and I wonder how many of you have spent the days since January 1 trying to change something – your hips or lips or parenting or account balance. You’re trying to keep your RESOLUTIONS. 

I find the entire idea of New Year’s resolutions off-putting at best. They imply (or outright assert, if we’re being honest) that you are decidedly not what or where you need to be. Even the word itself, “resolution,” …

You may have noticed something new around here.

Since launching my educational consulting practice in 2014, we’ve had three "official" names and – I am embarrassed to admit – several additional “unofficial” names. In a world where branding becomes seemingly more important by the day, consistency means a lot. And yet, throughout my professional life, I have had to pivot, reinvent myself, shift markets and embrace change. As they say, change is the one thing that's inevitable, right?

Our first n…